Laura Warren3 minFlu Fighter OxymelPreparing your own herbal concoctions at home is easy, satisfying, wallet friendly and will be really effective! I recommend preparing a...
Laura Warren8 minTime and $ Savings for Wholefood EatingThis blog is inspired by the workplace wellness event I did this morning. The aim is to take the principles of a whole food diet and give...
Laura Warren2 minEaster Sweets and TreatsThe Easter celebration has become synonymous with Chocolate and Hot cross buns! Thanks to a rise in sugar-free alternatives and constant...
Laura Warren3 minPractical ways of incorporating Fermented Foods DAILYOur gut is home to trillions of bacteria. That means YOU are more bacteria than you are human! Don't let that make you feel skirmish...
Laura Warren3 min'Kids Meals' and favourite Kids recipesAfter asking the question "How can I serve you better?" and receiving some excellent suggestions from you lovely people, I've made a bit...
Laura Warren2 minChocolate Muffins RevitalizedWith a birthday looming, the request from the nearly 4 year old for chocolate cake was strong. I have to admit I've got a bit carried...
Laura Warren4 minCelebrating all things ACAIThere are many food trends out there that are unwarranted, but when it comes to Acai bowls — which feature the superfood from Brazil —...
Laura Warren3 minHealthy Lunchbox IdeasReader Request: I'm making a real effort to include more healthy options in my kids lunchboxes. I'm a working mum and have 2 kids so feel...
Laura Warren4 minBreakfast DailyStarting your day off with a nutrient-rich breakfast to rev up your metabolism and help stabilize your blood sugar levels is really...
Laura Warren2 minCoconut, Lemon and Ginger SliceInspired by Pukka Lemon, Ginger and Manuka Honey Tea Base Ingredients 5 medjool dates or 8 dates (soaked in hot water for 10mins) 1 cup...
Laura Warren4 minHealthy tasty eating on a budgetReader Request: My partner has been made redundant and I only have part time work. We want to make healthy changes to our diet but feel...
Laura Warren3 minThe Dairy Debate Continued and WinnerSo the Dairy debate blog got a few people thinking and some great questions have been emailed through... Don't we need milk for strong...
Laura Warren6 minThe Dairy DebateThe topic of milk consumption has long been debated and there is a lot of varying opinions and varying degrees of truth. I would like to...
Laura Warren2 minBliss BlocksSo, the sun came out fully in NP today and I realized SUMMER is literally just round the corner. I do love summer; so in celebration I...
Laura Warren2 minAll Things SweetSo the Campaigning a Wholefood diet blog obviously provoked some thought and I was so surprised to have a least 40 emails sent through...
Laura Warren1 minSuperhuman Smoothie BowlThis is my favourite thing at the moment! Perfect if you crave sweet but need sustained energy!! Smoothie bowls have been a hit for a...
Laura Warren2 minCaving to the CravingIt starts slowly but turns strong enough to pick you up and carry you straight to the fridge or local dairy overriding your will and...
Laura Warren7 mincoffee, Coffee, COFFEE!So if anyone told me 6months ago that I'd have no desire for coffee anymore I would have doubled over in laughter. No desire...how could...
Laura Warren2 minShredded Beef on Kumara toast with GoodiesThis recipe is a favourite at our house. Its easy to prepare and a great example of a tasty wholefood meal that will nourish and satisfy....
Laura Warren1 minCricket Powder Competition WinnersCongratulations Amy and Maria! Happy Experimenting!!!!