Breathwork & Sound Journey Download File

Service Description

For everyone and anyone who wants a guided session that is going to focus on meeting the mind where it's at and then calling it to soften into the heart's wisdom. There are things in life we can control and things in life we can’t - We can all take time to learn to control the breath and use it to our best advantage. Bring awareness to the breath to go beyond what you normally understand of the world. Learn how your own breath can give you information about yourself or your situation, that you didn’t have or know already. This experience is enhanced with live music played by Sika Rose - a sound artist who has played internationally since 1993 and is recognized for his incredible talent weaving soundscapes with didgeridoos, hoop drum, Taos drum, flutes, Taonga pūoro, shells, stones, leaves, voice and more. This audio file is yours and can be used whenever it is required. You just have to press BOOK NOW choose a random time slot and the audio will be emailed to you. 👉Prior to the session, prepare a comfortable area to lay down. This may be a blanket or yoga mat on the floor. Have a pillow or bolster available for under the knees and a warm blanket close. I also recommend wearing an eye mask or light cloth over the eyes or be in a darkened room to focus on your journey inward ✨ Please note that multiple techniques will we covered including Rhythmic breathing, Wim Hof breathing technique and Heart Coherence. Some of these techniques are not advised for people with major cardiovascular conditions, during pregnancy, have epilepsy or seizures. If you have any concerns you need to consult with a medical doctor before taking part. I understand that any stories or testimonials I have read of a Breathwork experience with Laura Warren do not constitute a warranty, guarantee, or prediction regarding my experience during or after the session.​ I understand that I am responsible for any consequence resulting from any and all Breathwork sessions. In my personal name, that of my heirs and assignees, I exonerate and totally and indefinitely release the relinquishers of any suit, complaint, declaration, damage, cost and / or expense of any kind (that any such prosecution, complaint, declaration, damage, cost and/or expense is caused in connection resulting from any discussion, consultation any and all session(s) I had.

Cancellation Policy

For Nutritional & Holistic health Consultations Please contact me by phone 021506060 to notify me of a cancellation or requirement to reschedule a minimum of 24 hours prior to your booked appointment. For Cancellations & Re scheduling, Please take note: You will receive a full refund of your prepaid appointment fee, for cancellations / rescheduling up until 24 hours prior to your booked appointment. Where no communication is made and a no show occurs you will not receive a refund of your appointment fee. Cancellation Policy for Events: Cancellation due to Covid lockdowns - Full refund Cancellations communicated up to 30 days prior to the event: You are eligible for a 50% refund. Cancellations within 30 days of the event: As the event is closed to new participants, hiring, catering etc is already incurred for your participation, refunds will not be processed.

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