

rETREATS &
expEditions
In an array of stunning locations - You will experience the full power of the Wim Hof Method, XPT & Oxygen advantage, you will leave equipped with a deeper knowledge and daily practices to empower you to take control of your mental, emotional & physical wellness and truly embrace your full potential

"Laura is an outstanding practitioner who is able to communicate to her clients and wider audience simple, effective techniques to allow them to achieve optimal health and vitality. She is warm and understanding and achieves outstanding results. Laura is a true delight to be around."
Sarah Cameron, July 2020
"Laura came in as part of our Workplace Wellness initiative presenting on nutrition and lifestyle medicine. She was an engaging presenter and has sparked a lot of positive conversation in the workplace with a number of staff also attending individual sessions for their health conditions. The feedback was fantastic from everyone who attended the presentations. Staff are looking at ways to implement the information shared. We look forward to having you return in the future".
Port Taranaki, May 2021
"Thank you so so much for facilitating such a powerful and transforming retreat experience. I learnt so much from you, from the other participants and from your invited guests. It really was unlike anything I have done before!! It has definitely made me think about how to move forward with my family, career and life in very positive ways.
I would highly recommend the Wim Hof Method Immersive Experience and you really made it what it was - which was excellent. Truly a life changing opportunity'".
Dr Fiona Bach, June 2022