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Qualmark Gold Award


Targeted Nutrition


Lifestyle changes

Nutrition and lifestyle choices hugely impact how you look and feel.

Practical advice takes into account your budget, living situation and preferences.

Personal training


Peak performance

Working towards a fitness goal or sporting event? Receive one on one training and/or exercise and nutrition plans to help you succeed


Root cause analysis of your health symptoms

Suppressing symptoms does not lead to resolution of health issues. Addressing the underlying cause with a unique treatment plan tailored to your requirements does


Functional Testing for Hormonal Imbalance & Deficiencies

Identify why you are experiencing PMS, Irregular or painful menstrual cycles, Peri-menopause  symptoms, Infertility, Gut issues with the latest scientific testing


Wim Hof Workshops

& one on one sessions

Be immersed in a profound experience.

Explore the 3 Pillars; Breathwork, Cold Exposure, and Mindset training which will leave you with the tools and education to begin or upgrade your daily practice in the Wim Hof Method.


In an array of stunning locations - You will experience the full power of the Wim Hof Method, XPT & Oxygen advantage, you will leave equipped with a deeper knowledge and daily practices to empower you to take control of your mental, emotional & physical wellness and truly embrace your full potential

"Laura is an outstanding practitioner who is able to communicate to her clients and wider audience simple, effective techniques to allow them to achieve optimal health and vitality. She is warm and understanding and achieves outstanding results. Laura is a true delight to be around."
Sarah Cameron, July 2020

"Laura came in as part of our Workplace Wellness initiative presenting on nutrition and lifestyle medicine. She was an engaging presenter and has sparked a lot of positive conversation in the workplace with a number of staff also attending individual sessions for their health conditions. The feedback was fantastic from everyone who attended the presentations. Staff are looking at ways to implement the information shared. We look forward to having you return in the future".  
Port Taranaki, May 2021

"Thank you so so much for facilitating such a powerful and transforming retreat experience. I learnt so much from you, from the other participants and from your invited guests. It really was unlike anything I have done before!! It has definitely made me think about how to move forward with my family, career and life in very positive ways. 

I would highly recommend the Wim Hof Method Immersive Experience and you really made it what it was - which was excellent. Truly a life changing opportunity'".

Dr Fiona Bach, June 2022


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Get in touch with Live wild

Mob: +64 21 50 60 60

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