Breathwork Online Sessions
2 sessions available each week for next 6 weeks. As many as you want!
- Started 14 OctStarted 14 Oct
- 50 New Zealand dollars$50
- Online via Zoom
For everyone and anyone who wants a guided session that is going to focus on softening the whole being into this current situation. There are things in life we can control and things in life we can’t - We can all take time to learn to control the breath and use it to our best advantage. When we intentionally slow our breathing, we can shift the nervous system into the parasympathetic state, allowing our body to heal and repair and support a state of mind that is calm and a heart space that is grounded in acknowledgment of our innate wisdom and design. These sessions will also provide the science and in-depth insights into the functional, physical and psychological aspects of breathing. Bring awareness to the breath to go beyond what you normally understand of the world. Learn how your own breath can give you information about yourself or your situation, that you didn’t have or know already. 👉Prior to the session, prepare a comfortable area to lay down. This may be a blanket or yoga mat on the floor. Have a pillow or bolster available for under the knees and a warm blanket close. I also recommend wearing an eye mask or light cloth over the eyes or be in a darkened room to focus on your journey inward ✨ Please note that multiple techniques will we covered including the Wim Hof Method, Oxygen Advantage and XPT techniques. Some of these techniques are not advised for people with major cardiovascular conditions, during pregnancy, have epilepsy or seizures. If you have any concerns you need to consult with a medical doctor before taking part. I understand that any stories or testimonials I have read of a Breathwork experience with Laura Warren do not constitute a warranty, guarantee, or prediction regarding my experience during or after the session. I understand that I am responsible for any consequence resulting from any and all Breathwork sessions. In my personal name, that of my heirs and assignees, I exonerate and totally and indefinitely release the relinquishers of any suit, complaint, declaration, damage, cost and / or expense of any kind (that any such prosecution, complaint, declaration, damage, cost and/or expense is caused in connection resulting from any discussion, consultation any and all session(s) I had.
For Nutritional & Holisitc health Consultations Please contact me by phone 021506060 to notify me of a cancellation or requirement to reschedule a minimum of 24 hours prior to your booked appointment. For Cancellations & Re scheduling, Please take note: You will receive a full refund of your prepaid appointment fee, for cancellations / rescheduling up until 24 hours prior to your booked appointment. Where no communication is made and a no show occurs you will not receive a refund of your appointment fee. Cancellation Policy for Events: Cancellation due to Covid lockdowns - Full refund Cancellations communicated up to 7 days prior to the event: You are eligible for a 50% refund. Cancellations within 7 days of the event: As the event is closed to new particapants, hiring, catering etc is already incurred for your participation, refunds will not be processed.
Kelvin Heights, Queenstown, New Zealand