Laura Warren

Registered CLINICAL NUTRITIONist

HOLISTIC HEALTH

Certified WIm Hof METHOD 

INSTRUCTOR

 

COMPLETE ADVANCED OXYGEN ADVANTAGE

INSTRUCTOR

 

XTREME PERFORMANCE TrainING(XPT)

Breathwork Coach

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Targeted Nutrition

&

Lifestyle changes

Nutrition and lifestyle choices hugely impact how you look and feel.

Practical advice takes into account your budget, living situation and preferences.

Personal training

&

Peak performance

Working towards a fitness goal or sporting event? Receive one on one training and/or exercise and nutrition plans to help you succeed

Root cause analysis of your health symptoms

Suppressing symptoms does not lead to resolution of health issues. Addressing the underlying cause with a unique treatment plan tailored to your requirements does

.

Functional Testing for Hormonal Imbalance & Deficiencies

Identify why you are experiencing PMS, Irregular or painful menstrual cycles, Peri-menopause  symptoms, Infertility, Gut issues with the latest scientific testing

Wim Hof Workshops

& one on one sessions

Be immersed in a profound experience.

Explore the 3 Pillars; Breathwork, Cold Exposure, and Mindset training which will leave you with the tools and education to begin or upgrade your daily practice in the Wim Hof Method.

rETREATS &
expEditions

In an array of stunning locations - You will experience the full power of the Wim Hof Method, XPT & Oxygen advantage, you will leave equipped with a deeper knowledge and daily practices to empower you to take control of your mental, emotional & physical wellness and truly embrace your full potential

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"Laura is an outstanding practitioner who is able to communicate to her clients and wider audience simple, effective techniques to allow them to achieve optimal health and vitality. She is warm and understanding and achieves outstanding results. Laura is a true delight to be around."
Sarah Cameron, July 2020
 
"Laura came in as part of our Workplace Wellness initiative presenting on nutrition and lifestyle medicine. She was an engaging presenter and has sparked a lot of positive conversation in the workplace with a number of staff also attending individual sessions for their health conditions. The feedback was fantastic from everyone who attended the presentations. Staff are looking at ways to implement the information shared. We look forward to having you return in the future".  
Port Taranaki, May 2021

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Get in touch with Laura

Mob: +64 21 50 60 60

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